If you are a dancer who has ever felt lost in your fitness journey, like you don’t know where to start or why you haven’t been able to make the progress you are looking for…

If you don’t know how to properly fuel yourself or have struggled with your eating habits or relationship with food…

If you are yearning for a more confident version of yourself that can effortlessly step into the studio with that “it girl” energy…

Then you’re in the right place.

Bodybuilding is a sport that involes training with progressive overload in order to build, control, and sculpt one’s muscles. But in reaility, it is so much more than that. It is a framework that continuously teaches you how to keep growing, not just phyiscally, but in all areas of your life. It teaches you the power of discipline, consistency, and how to truly take care of your body, mind and spirit. It is a transformative lifestyle that will take you from feeling stuck to living as your next-level self…

And it is my job to show you the way.